Depression

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Before You Begin

Mental Health Tests Disclaimer

Mental health tests available online can offer useful insights and help identify areas where support may be beneficial. However, they are not a substitute for a professional mental health evaluation.

For a comprehensive understanding of your mental health and appropriate treatment options, please consult a qualified mental health professional. They can provide an individualized assessment and guidance based on your specific needs.

Need immediate assistance?

Call 988 for the Suicide & Crisis Lifeline or 911 for emergencies.

1. Little interest or pleasure in doing thingsNot at allSeveral daysMore than half the daysNearly every day

2. Feeling down, depressed, or hopelessNot at allSeveral daysMore than half the daysNearly every day

3. Trouble falling or staying asleep, or sleeping too muchNot at allSeveral daysMore than half the daysNearly every day

4. Feeling tired or having little energyNot at allSeveral daysMore than half the daysNearly every day

5. Poor appetite or overeatingNot at allSeveral daysMore than half the daysNearly every day

6. Feeling bad about yourself — or that you are a failure or have let yourself or your family downNot at allSeveral daysMore than half the daysNearly every day

7. Trouble concentrating on things, such as reading or watching televisionNot at allSeveral daysMore than half the daysNearly every day

8. Moving or speaking so slowly that other people may have noticed, or being unusually restless or fidgetyNot at allSeveral daysMore than half the daysNearly every day

9. Thoughts that you would be better off dead or of hurting yourself in some wayNot at allSeveral daysMore than half the daysNearly every day

If you checked any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people? *Not difficult at allSomewhat difficultVery difficultExtremely difficult

Assessment Results

Depression Scoring Guide

Your total score provides a general indication of symptom severity.

0–4Minimal Depression

5–9Mild Depression

10–14Moderate Depression

15–19Moderately Severe Depression

20–27Severe Depression

Important: This assessment is not a medical diagnosis. Results should be reviewed with a qualified healthcare professional.

Important Response Notice Immediate support may be needed

Your response suggests that speaking with a qualified mental health professional may be important. If you believe you may be in immediate danger, contact emergency services or an approved crisis-support service immediately.

This online form is not monitored continuously and should not be used for emergency assistance.

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Mental Health Tests Disclaimer

Depression Scoring Guide

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