Panic Disorder

What Is Panic Disorder?

Panic Disorder is a mental health condition characterized by repeated panic attacks and ongoing concern about having another attack. A panic attack can come on suddenly and may include intense fear, rapid heartbeat, chest discomfort, shortness of breath, dizziness, trembling, sweating, or a sense of losing control.

At StarMaris Advanced Psychiatry Care, we work to understand your symptoms, medical history, triggers, and how panic is affecting your daily life before developing personalized treatment recommendations.

Sudden Intense Fear

An overwhelming sense of fear or panic that may appear without warning.

Rapid Heartbeat

Feeling your heart racing, pounding, or beating unusually fast.

Shortness of Breath

Difficulty catching your breath or feeling as though you cannot breathe normally.

Dizziness or Lightheadedness

Feeling faint, unsteady, or disconnected from your surroundings.

Trembling & Sweating

Shaking, sweating, chills, or other physical signs of intense anxiety.

Fear of Losing Control

Feeling afraid that something terrible may happen during a panic attack.

How Panic Disorder May Affect Daily Life

Work & School

Fear of having a panic attack may make it harder to focus, attend, or perform confidently.

Relationships

Panic symptoms may lead to withdrawal or difficulty participating in social activities.

Sleep & Energy

Some individuals may begin avoiding certain places or situations where they fear an attack could occur.

Daily Activities

The fear of another panic attack can influence decisions, activities, and everyday responsibilities.

Possible Causes & Risk Factors

Panic Disorder may develop through a combination of biological, psychological, and environmental factors.

  • Family history of anxiety or panic disorder
  • High levels of ongoing stress
  • Traumatic or difficult life experiences
  • Major life changes
  • Sensitivity to physical sensations
  • Other anxiety or mood conditions
  • Certain medical or lifestyle factors

When to Consider Professional Support

Consider seeking professional support if panic attacks are recurring, difficult to manage, or causing you to avoid certain places, activities, or responsibilities.

Psychiatric Evaluation

A detailed review of your symptoms, panic episodes, history, and overall mental health.

Medication Management

Medication evaluation and ongoing monitoring when clinically appropriate.

Supportive Psychotherapy

Guidance and coping strategies to help you better manage fear, stress, and emotional reactions.

Ongoing Follow-Up

Regular appointments to monitor progress and adjust your treatment plan when needed.

What to Expect

Evaluation

We discuss your panic symptoms, medical history, possible triggers, and how episodes are affecting daily life.

Personalized Treatment Plan

Your provider recommends appropriate treatment options based on your individual needs.

Ongoing Support

Your progress is reviewed over time, and treatment may be adjusted when clinically appropriate.

Schedule Your Appointment Today

If recurring panic attacks or the fear of another attack are affecting your everyday life, StarMaris Advanced Psychiatry Care can help you better understand your symptoms and explore personalized treatment options.