PTSD and Trauma-Related Disorders

What Are PTSD and Trauma-Related Disorders?

PTSD is a mental health condition that can follow a frightening or life-threatening event. Not everyone who lives through trauma develops it. Symptoms may include unwanted memories, avoidance, sleep trouble, and feeling on edge. They often last more than a month and begin to affect daily life. A shorter reaction in the first weeks is not the same condition. Dr. Ijeoma Mbionwu, DNP, PMHNP-BC, listens before any plan is discussed.

Intrusive Memories

A memory can return without warning. Your body may react as if the moment is happening again.

Nightmares & Sleep Problems

Upsetting dreams can break the night. Falling asleep may also feel unsafe or out of reach.

Avoidance

You may stay away from places, talks, or reminders that bring the event too close.

Heightened Alertness

You may feel on guard, startle easily, or scan a room even when it seems calm.

Emotional Changes

Guilt, anger, numbness, or distance from people you care about can settle in over time.

Difficulty Concentrating

Focus can slip when your mind is busy watching for danger or pushing a memory away.

How Trauma May Affect Daily Life

Work & School

Tasks and meetings may feel harder when concentration is thin and reminders show up at work.

Relationships

You may pull back from people you trust, or feel irritable when they ask what is wrong.

Daily Activities

Errands, driving, or crowded places may get skipped to avoid a reminder of what happened.

Daily Activities

Broken nights and constant alertness can leave you tired before the day has even started.

Possible Causes & Risk Factors

Not every trauma leads to PTSD. The event itself, earlier hardship, and the support you had afterward can all play a part. Family history and other health conditions may also matter. Symptoms can start within months or show up later. Grief can overlap with trauma, though the two are not the same. Poor sleep can keep the days harder and make memories feel louder. A careful history helps your provider sort what fits, without asking you to share more than you are ready to share.

How StarMaris Can Help

PTSD care looks at the whole person: sleep, stress, relationships, physical health, other conditions, and goals. Your plan is personalized and evidence-based, from a board-certified PMHNP, in Orlando or by telehealth across Florida.

Psychiatric Evaluation

A careful visit covers symptoms, history, health, sleep, and what daily life feels like now.

Medication Management

Medicine may be discussed when it fits. Side effects and how you feel are reviewed over time.

Supportive Psychotherapy

Talking through stress and safety may support care alongside other parts of your plan.

Ongoing Follow-Up

Later visits leave room for questions, sleep changes, and what feels manageable that week.

What to Expect

Evaluation

The visit starts with your story, at a pace you can tolerate, including sleep, health, and goals.

Personalized Treatment Plan

From there, you and your provider discuss options that fit your needs and daily responsibilities.

Ongoing Support

Follow-up visits leave room for questions, side effects, and changes in how the week is going.

Schedule Your Appointment Today

You do not have to carry this alone. Schedule Your Appointment or Call 407-616-1691. Visits are available in Orlando or by telehealth across Florida. If you are in crisis, call or text 988 or call 911.

Patient Forms

Getting started with StarMaris is simple. Please complete the forms below before your first appointment to help us provide timely, personalized psychiatric care. Referring providers can submit patient referrals securely online. For questions, call us at 407-616-1691.