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Adult ADHD Self-Report Scale

Please answer each question by selecting the response that best describes how you have felt and conducted yourself during the past six months.

This self-assessment is provided for informational purposes only and is not a clinical diagnosis. Please consult a qualified healthcare professional for an appropriate evaluation.

PART A

Never

Rarely

Sometimes

Often

Very Often

1. How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?NeverRarelySometimesOftenVery Often

2. How often do you have difficulty getting things in order when you have to do a task that requires organisation?NeverRarelySometimesOftenVery Often

3. How often do you have problems remembering appointments or obligations?NeverRarelySometimesOftenVery Often

4. When you have a task that requires a lot of thought, how often do you avoid or delay getting started?NeverRarelySometimesOftenVery Often

5. How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?NeverRarelySometimesOftenVery Often

6. How often do you feel overly active and compelled to do things, like you were driven by a motor?NeverRarelySometimesOftenVery Often

PART A

Never

Rarely

Sometimes

Often

Very Often

7. How often do you make careless mistakes when you have to work on a boring or difficult project?NeverRarelySometimesOftenVery Often

8. How often do you have difficulty keeping your attention when you are doing boring or repetitive work?NeverRarelySometimesOftenVery Often

9. How often do you have difficulty concentrating on what people say to you, even when they are speaking to you directly?NeverRarelySometimesOftenVery Often

10. How often do you misplace or have difficulty finding things at home or at work?NeverRarelySometimesOftenVery Often

11. How often are you distracted by activity or noise around you?NeverRarelySometimesOftenVery Often

12. How often do you leave your seat in meetings or other situations in which you are expected to remain seated?NeverRarelySometimesOftenVery Often

PART A

Never

Rarely

Sometimes

Often

Very Often

13. How often do you feel restless or fidgety?NeverRarelySometimesOftenVery Often

14. How often do you have difficulty unwinding and relaxing when you have time to yourself?NeverRarelySometimesOftenVery Often

15. How often do you find yourself talking too much when you are in social situations?NeverRarelySometimesOftenVery Often

16. When you’re in a conversation, how often do you find yourself finishing the sentences of the people you are talking to, before they can finish them themselves?NeverRarelySometimesOftenVery Often

17. How often do you have difficulty waiting your turn in situations when turn taking is required?NeverRarelySometimesOftenVery Often

18. How often do you interrupt others when they are busy?NeverRarelySometimesOftenVery Often

ASRS Screening Score

Understanding Your Screening Result

The Part A score reflects the number of responses that meet the screening threshold. A higher score may indicate that further evaluation with a qualified healthcare professional could be helpful.

Important: This self-assessment is a screening tool only and does not provide a medical diagnosis. Results should be discussed with a qualified healthcare professional.

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