Persistent worry, low mood, or a loss of interest in everyday life can be difficult to put into words. Screening offers a starting point to explore what you’ve been experiencing and whether a more detailed evaluation may be helpful.
Screening may use brief questions about your mood, worries, sleep, energy, and daily functioning. Your answers can highlight concerns worth discussing, but a screening score alone does not diagnose anxiety or depression. A clinician considers your experiences, health history, and other possible contributors before recommending next steps.
You can ask for support even if you’re unsure what is causing the way you feel.
Feeling frequently anxious, on edge, or unable to ease persistent worries.
Feeling low, losing interest in activities, or noticing a change in motivation.
Changes in sleep, energy, concentration, or functioning that concern you.
Screening helps begin a conversation about your needs. Depending on the findings, your clinician may discuss:
Screening is an initial step, not a diagnosis or an automatic treatment plan. Your clinician determines what further assessment is appropriate for you.
Talk about what you’ve been feeling and how it affects daily life.
Answer brief questions about anxiety and depression symptoms.
Discuss your responses alongside your history and current circumstances.
Explore whether further evaluation, support, or follow-up may be helpful.
If anxiety or low mood is affecting your life, contact our team to discuss an appropriate next step.